{"id":128,"date":"2013-10-16T00:00:00","date_gmt":"2013-10-16T00:00:00","guid":{"rendered":"https:\/?post_type=product&#038;p=128"},"modified":"2021-06-05T17:57:15","modified_gmt":"2021-06-05T17:57:15","slug":"syntech-bcaa","status":"publish","type":"product","link":"https:\/\/body2fit.be\/de\/shop\/syntech-bcaa\/","title":{"rendered":"Syntech BCAA 300 Kapseln"},"content":{"rendered":"<div><\/div>\n<div>Das\u00a0<strong>BCAAs<\/strong>\u00a0die verzweigtkettigen Aminos\u00e4uren sind L-Leucin, L-Isoleucin und L-Valin. Sie geh\u00f6ren zur Gruppe der essentiellen Aminos\u00e4uren (die der K\u00f6rper nicht selbst herstellen kann).<\/div>\n<div><\/div>\n<div>Diese 3 essentiellen Aminos\u00e4uren sind entscheidend f\u00fcr den Muskelaufbau und die Muskelregeneration nach dem Training, da sie die Proteinsynthese aktivieren<sup>(1)<\/sup><\/div>\n<div><\/div>\n<div><strong>BCAAs<\/strong>\u00a0sind wichtig f\u00fcr den Erhalt der Muskelmasse und die Optimierung des Glykogenspeichers in den Muskeln.<strong>BCAAs\u00a0<\/strong>helfen, den Muskelabbau w\u00e4hrend des Trainings zu reduzieren\u00a0<sup>(2)<\/sup>. Tats\u00e4chlich sind sie die einzigen Aminos\u00e4uren, die in Glukose abgebaut werden k\u00f6nnen, wenn die Glykogenspeicher w\u00e4hrend des Trainings aufgebraucht sind. Muskelabbau ist dann die Folge. Erg\u00e4nzung mit\u00a0<strong>BCAAs<\/strong>\u00a0unmittelbar vor, w\u00e4hrend und unmittelbar nach dem Training sorgt f\u00fcr eine schnellere Erholung und beugt Muskelabbau w\u00e4hrend des Trainings vor.<\/div>\n<div><\/div>\n<div>Strategische Aufnahme von\u00a0<strong>BCAAs<\/strong>\u00a0(d.h. unmittelbar vor, w\u00e4hrend und unmittelbar nach dem Training, am besten in Kombination mit schnellen Kohlenhydraten) k\u00f6nnen dazu beitragen:<\/div>\n<div><\/div>\n<div>\u2013 Wachstum und Erhaltung der Muskelmasse<\/div>\n<div>\u2013 verbesserte Proteinsynthese<\/div>\n<div>\u2013 eine beschleunigte Erholung nach Kraft- und Ausdauertraining<\/div>\n<div>\u2013 weniger Muskelsteifheit<\/div>\n<table style=\"width: 584px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>N\u00e4hrwert<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\"><strong>Pro 3 Kapseln (= 1 Portion)<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\"><strong>% RDA<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\"><strong>Pro 100g<\/strong><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>Energie<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">12 kcal \/ 50 kJ<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\"><\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">342 kcal \/ 1430 kJ<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>Eiwei\u00df<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">3g<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">85,5 g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Leucin<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">1500mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">42,7 g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Isoleucin<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">750mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">21,4 g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Valin<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">750mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">21,4 g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" valign=\"top\" width=\"584\">\n<div>RDA = Empfohlene Tagesdosis<\/div>\n<div>* = RDA nicht festgelegt<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Diese 3 essentiellen Aminos\u00e4uren sind f\u00fcr den Muskelaufbau und die Muskelregeneration nach dem Training von entscheidender Bedeutung.<br \/>\nVerpackung: 300 Kapseln<\/p>","protected":false},"featured_media":129,"template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":"","cat":""}],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[50,42,47,38,39,40],"product_tag":[17],"class_list":["post-128","product","type-product","status-publish","has-post-thumbnail","product_cat-aminozuren-bcaa","product_cat-gezondheid","product_cat-herstel","product_cat-merken","product_cat-spieropbouw-kracht","product_cat-syntech-nutrition","product_tag-syntech","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":50,"label":"Aminozuren 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