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Syntech Enduro Pro 90caps

Enduro Pro is a synergistic mix of plant extracts of the highest quality and purity, specially developed to support endurance sport performance. Packaging: 90 capsules



Enduro Pro is a synergistic mix of plant extracts of the highest quality and purity, specially developed to support endurance sport performance.

This specific composition of vegetable adaptogens enables endurance athletes to train longer and better and to postpone fatigue.
Enduro Pro not only ensures better sports performance, but also helps to promote recovery. Enduro Pro it also has an antioxidant effect and it supports vitality.
The key ingredients per daily serving
  • 800mg Maca - this plant bears the nickname of "Peruvian Ginseng" and is used by athletes because it ensures a quick and complete recovery after strenuous efforts. Maca has a positive effect on the mind, supports endurance, provides more energy and an optimal hormone balance.(1) Maca also ensures that endurance athletes become faster.(2)
The three most important benefits of Maca for sportsmen are:
1.         Supporting endurance
Maca supports the immune system and helps to recover faster in case of (over) fatigue. Maca supports endurance and concentration and provides more energy. Athletes and endurance athletes use Maca to perform extra training work.
2.         Support for optimum testosterone production
Maca is an adaptogen that keeps the body in balance with heavy physical and psychological stress. The glycosides in Maca support optimum testosterone production.
3.         Reduction of lactic acid
Lactic acid is formed in the body during intensive efforts. This causes our muscles to acidify and fatigue. Maca helps to purify the body of lactic acid after a heavy workout and in this way ensures a faster and full recovery and more energy.
  • 500mg Ashwagandha - this extract is traditionally used to support the hormonal system.(3) Recent research shows that supplementation with 500 mg Ashwagandha increases the maximum sprint speed by 3 percent and increases the maximum oxygen uptake [VO2max] by 7 percent.(4) Ashwaganadha is also an adaptogen that helps to lower cortisol levels and it contains choline for mental support.
Ashwagandha is a tonic that helps with:
- overwork and over training
- lifelessness and exhaustion
- blocking the functioning of free radicals
- maintaining healthy muscles and joints
- anxiety, aggressiveness or stress due to tension
- low immunity or resistance
  • 400mg Powergrape® - this polyphenol extract increases the power output of athletes during exercise by 21%.(5)This study also showed that supplementation with 400 mg Powergrape® increased the recovery capacity by 8%, that the training caused less muscle damage and that there were more antioxidants in the blood.
  • 300mg Rhodiola Rosea - it activates the action of the enzyme AMPK. More active AMPK means better fat burning and an increased uptake of glucose by the muscle cells.(6) Rhodiola Rosea is extremely efficient in improving endurance and oxygen uptake, as researchers at the KU Leuven discovered at a single intake of 200 mg.(7) Athletes also recover faster from heavy training with the use of Rhodiola Rosea.
  • 130 mg natural caffeine from Guarana (500 mg) and Kola Note (200mg) - endurance athletes use caffeine to combat fatigue, sprinters to improve reaction time and strength athletes to increase maximum strength. It has been shown that a sustained effort through the intake of caffeine can be sustained for longer(8) as goes faster.(9) Caffeine also has a positive effect on endurance performance due to the glycogen-saving effect. The glycogen stock is saved at the start of the competition, because it ensures that fat stocks are used more quickly. Caffeine also helps to maintain alertness because it affects adrenaline levels.
  • 100mg Red Ginseng - Red Ginseng contains ginsenosides that have an adaptogenic effect. Red Ginseng provides more energy, works as a tonic against fatigue and also increases resistance.(10) In addition, this plant has a beneficial effect on endurance, strength, and the ability to concentrate and react.
  • 100mg Coenzyme Q10 - Coenzyme Q10 protects cell membranes against damage caused by free radicals that are released during intensive efforts. Endurance efforts cause less damage to muscle cells and the recovery proceeds faster. Coenzyme Q10 also makes tired endurance athletes sprint faster.(11) This substance could also improve endurance.(12)
Sources :
(1) Stone M, Ibarra A, Roller M, Zangara A & Stevenson E. (2009). A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen. Journal of Ethnopharmacology126(3), 574-6
(2) J Ethnopharmacol 2009 Sep22
(3) Fertil.Steril.2009 Jun5
(4) Int J Ayurveda Res. 2010 Jul; 1 (3): 144-9
(5) Journal of Sports Science and Medicine 2009 Sept 1; 8: 468-480
(6) Eur J Pharmacol. 2008 Jul. 7: 588 (2-3): 165-9
(7) Int J Sport Nutr Exerc Metab. 2004 Jun; 14 (3): 298-307
(8) Gezondsporten/voeding/ergogene/cafeine.htm
(9) Journal Sci Med Sport 2008 April; 11 (2): 231-3
(10) Collomp, K. et al. 1996. Ginseng et exercice supramaximal. Science et sports 11: 250–251.
(11) Nutrition 2008 Feb 11
(12) Journal Med Food 2010 Feb; 13 (1): 211-5
Nutritional value
Per 3 caps (= 1 serving)
Per 100g
Lepidium Meyenii Walp. (Maca)
Standardized to ≥ 0.6% glucosinolates
Withania Somnifera (Ashwagandha)
Standardized to ≥ 2.5% whitanolides
Paullinia Cupana Kunth (Guarana)
Standardized at 22% caffeine
Vitis Vinifera L. (Powergrape® Grape Extract)
Standardized to> 50% flavonols and> 90% polyphenols
Rhodiola Rosea (Golden Carrot)
Standardized at 3% salidroside
8.56 g
Cola Nitida (Cola nut)
Standardized at 10% caffeine
Panax Ginseng CA Meyer (Red Ginseng)
Standardized to ≥ 24% ginsenosides
2.85 g
Coenzyme Q10
2.85 g
RDA = Recommended Daily Allowance
* = RDA not established

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