{"id":128,"date":"2013-10-16T00:00:00","date_gmt":"2013-10-16T00:00:00","guid":{"rendered":"https:\/?post_type=product&#038;p=128"},"modified":"2021-06-05T17:57:15","modified_gmt":"2021-06-05T17:57:15","slug":"syntech-bcaa","status":"publish","type":"product","link":"https:\/\/body2fit.be\/en\/shop\/syntech-bcaa\/","title":{"rendered":"Syntech BCAA 300 caps"},"content":{"rendered":"<div><\/div>\n<div>The\u00a0<strong>BCAAs<\/strong>\u00a0the branched chain amino acids are L-leucine, L-isoleucine and L-valine. They belong to the group of essential amino acids (which cannot be produced by the body itself).<\/div>\n<div><\/div>\n<div>These 3 essential amino acids are crucial for muscle building and muscle recovery after training because they activate protein synthesis<sup>(1)<\/sup><\/div>\n<div><\/div>\n<div><strong>BCAAs<\/strong>\u00a0are important for maintaining muscle mass and optimizing the glycogen stock in the muscles.<strong>BCAAs\u00a0<\/strong>help reduce muscle breakdown during exercise\u00a0<sup>(2)<\/sup>. In fact, they are the only amino acids that can be broken down into glucose when glycogen stores are depleted during exercise. Muscle breakdown is then the result. Supplement with\u00a0<strong>BCAAs<\/strong>\u00a0immediately before, during and immediately after training ensures faster recovery and prevents muscle loss during training.<\/div>\n<div><\/div>\n<div>Strategic intake of\u00a0<strong>BCAAs<\/strong>\u00a0(i.e. immediately before, during and immediately after training, best in combination with fast carbohydrates) can contribute to:<\/div>\n<div><\/div>\n<div>\u2013 growth and maintenance of muscle mass<\/div>\n<div>\u2013 improved protein synthesis<\/div>\n<div>\u2013 an accelerated recovery after strength and endurance training<\/div>\n<div>\u2013 less muscle stiffness<\/div>\n<table style=\"width: 584px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>Nutritional value<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\"><strong>Per 3 caps (= 1 serving)<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\"><strong>% RDA<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\"><strong>Per 100g<\/strong><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>Energy<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">12 kcal \/ 50 kJ<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\"><\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">342 kcal \/ 1430 kJ<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>Protein<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">3g<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">85.5g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Leucine<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">1500mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">42.7g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Isoleucine<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">750mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">21.4g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"225\">\n<div><strong>L-Valine<\/strong><\/div>\n<\/td>\n<td valign=\"top\" width=\"170\">\n<div align=\"right\">750mg<\/div>\n<\/td>\n<td valign=\"top\" width=\"69\">\n<div align=\"center\">*<\/div>\n<\/td>\n<td valign=\"top\" width=\"120\">\n<div align=\"right\">21.4g<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" valign=\"top\" width=\"584\">\n<div>RDA = Recommended Daily Allowance<\/div>\n<div>* = RDA not established<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>These 3 essential amino acids are of decisive importance for muscle building and muscle recovery after training.<br \/>\nPackaging: 300 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