Sanas HMB 60 caps

HMB (ß-Hydroxy ß-methyl butyrate monohydrate) is a breakdown product of proteins containing leucine contain. HMB occurs naturally, rarely in food. HMB, if dosed sufficiently (something that is practically only available via nutritional supplements possible) and supported by training, increase muscle tissue. HMB blocks, just like anabolic steroids, it breakdown hormone cortisone.

New studies show that HMB intake also benefits strength athletes, endurance athletes in particular runners and cyclists. It has also been confirmed that the benefits of HMB supplementation are the same for men and women. The first results are noticeable after three or four weeks.